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Member of USAFCC (Formerly York's Gym) since 1990
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Certified personal trainer through NFPT since 1996.
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Also certified through NFPT in Fitness Nutrition since 2003
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Natural bodybuilding competitor from 1996 to 2000
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Competed in Pro Nationals. Numerous 1st and overall trophies.
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Associates degree in Medical Assisting.
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Chiropractic Assistant since 2002.
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Member of Saint Margaret Mary Church since 1980. Actively a member of the their Health Ministry.
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Spoke at the Fibromyalgia Support Group on Fitness Nutrition in June 2007.
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Spoke at the Multiple Sclerosis Support Group on Fitness Nutrition in Oct 2007
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Personal Training experience in weight loss, bodybuilding-senior fit. |
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Also do individual fitness nutrition consults. |
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Seminars on Women's Fitness: Proper Form & Technique of Free Weights and Proper Form & Technique of Resistance Machines. |
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Interests other than weight training and fitness nutrition include: Alternative & Complimentary Health Care and Nutrition, Reading, House Plants and enjoying my 2 beautiful grand daughters. |
